Trust in your abilities. Make the most of yourself by transforming that fan of small sparks that are your possibilities, into a bonfire of results.
-Foster C. McClellan
Meet the Therapist
Welcome! I am a dedicated professional committed to providing top-quality care and support to our community. The mission is to empower individuals to overcome challenges and live their best lives. With a focus on compassion and understanding, I strive to make a positive impact on the well-being of our clients.
Services
Integrate Life Counseling offers a comprehensive range of services to address various mental health needs. The approach is tailored to each individual, ensuring that you receive the specialized care you deserve. Services are provided face-to-face or Telehealth.
01
Individual Counseling
I am dedicated to helping individuals create goals surrounding specific challenges, such as mental illness, stress, loss, dependency, or unwanted thoughts and behaviors.
02
Adolescent Counseling
This specialized form of therapy that focuses on the emotional, psychological, and behavioral needs of teenagers. By providing a safe and confidential space for adolescents, they are able to explore their thoughts, feelings, and concerns.
03
Family Therapy
This form of therapy focuses on the issues that specifically affect a family's mental health and functioning. The main goal is to create a healthy home environment, improve communication, and foster healthy relationships.
04
Group Therapy
This practice aims to bring individuals who share similar experiences together. It instills hope of positive treatment outcome to those who identify others are experiencing or recovering from a similar problem.
05
Couple Counseling
This form of practice aims to create safety in relationships and form new interactional patterns. Couples may improve communication, explore underlaying issues, and strengthen their relationship.
06
Educational Conferences
In addition to the core services, I offer psychoeducation sessions to small or large groups of individuals focusing on specific topics such as family roles, how to manage stress, amongst others.